{"id":30677,"date":"2017-11-28T14:59:27","date_gmt":"2017-11-28T11:59:27","guid":{"rendered":"https:\/\/rightstuff.eu\/?p=30677"},"modified":"2022-04-11T10:25:56","modified_gmt":"2022-04-11T08:25:56","slug":"tattoos-might-affect-workout","status":"publish","type":"post","link":"https:\/\/rightstuff.eu\/pl\/blog\/tattoos-might-affect-workout\/","title":{"rendered":"Czy tatua\u017ce mog\u0105 wp\u0142ywa\u0107 na treningi?"},"content":{"rendered":"<p>Wielu bywalc\u00f3w si\u0142owni ma na swojej sk\u00f3rze jeden lub kilka tatua\u017cy. Ka\u017cdy tatua\u017c powstaje w wyniku tysi\u0119cy zastrzyk\u00f3w wykonywanych specjaln\u0105 ig\u0142\u0105. Tusz jest wstrzykiwany do warstwy sk\u00f3ry w\u0142a\u015bciwej. W tym miejscu znajduje si\u0119 r\u00f3wnie\u017c wiele gruczo\u0142\u00f3w potowych, kt\u00f3re mog\u0105 zosta\u0107 dotkni\u0119te przez te zastrzyki.<\/p>\n<p>Te zastrzyki s\u0105 nienormalne dla naszego cia\u0142a. Dlatego w ci\u0105gu kilku tygodni po sesji tatua\u017cu na pokrytej tuszem sk\u00f3rze zawsze pojawia si\u0119 stan zapalny. Oczywi\u015bcie wp\u0142ywa to r\u00f3wnie\u017c na uk\u0142ad odporno\u015bciowy, dlatego czasami mo\u017cesz czu\u0107 si\u0119 os\u0142abiony po sesji tatua\u017cu - twoje cia\u0142o robi wszystko, co mo\u017cliwe, \u017ceby zako\u0144czy\u0107 proces zapalny.<\/p>\n<p>Do niedawna nikt nie bada\u0142, jak tusz, kt\u00f3ry pozostaje w naszej sk\u00f3rze, wp\u0142ywa na produkcj\u0119 potu. G\u0142\u00f3wn\u0105 funkcj\u0105 potu jest ch\u0142odzenie naszego cia\u0142a, gdy jego temperatura wzrasta. Jest to bardzo wa\u017cne dla sportowc\u00f3w, poniewa\u017c ich cia\u0142a wykonuj\u0105 wiele wysi\u0142k\u00f3w podczas treningu. Bez odpowiedniej termoregulacji ich wydajno\u015b\u0107 sportowa spadnie.<\/p>\n<p>Pot zawiera du\u017co sodu i innych elektrolit\u00f3w. Nasze cia\u0142a potrzebuj\u0105 elektrolit\u00f3w do prawid\u0142owego funkcjonowania uk\u0142ad\u00f3w mi\u0119\u015bniowego i sercowo-naczyniowego, do pami\u0119ci kr\u00f3tkotrwa\u0142ej i przekazywania impuls\u00f3w nerwowych.<\/p>\n<p>Dlatego niedawno ameryka\u0144ski naukowiec dr Luetkemeier z Michigan postanowi\u0142 sprawdzi\u0107, jak tatua\u017ce wp\u0142ywaj\u0105 na produkcj\u0119 potu. Zwerbowa\u0142 do udzia\u0142u 10 m\u0142odych m\u0119\u017cczyzn z tatua\u017cami. Niekt\u00f3rzy z nich zrobili sobie tatua\u017ce niedawno, inni - kilka lat temu. Przedmiotem badania by\u0142o por\u00f3wnanie produkcji potu na sk\u00f3rze pokrytej tatua\u017cem i go\u0142ej. Na przyk\u0142ad, je\u015bli uczestnik mia\u0142 tatua\u017c na prawym ramieniu (przedramieniu, klatce piersiowej, ramieniu itd.), naukowcy musieli zbada\u0107 tak\u0105 sam\u0105 ilo\u015b\u0107 go\u0142ej sk\u00f3ry na przeciwleg\u0142ym ramieniu. Rozsmarowywali azotan pilokarpiny na tatua\u017cu i na tym samym obszarze na go\u0142ej sk\u00f3rze, tak aby sk\u00f3ra obficie si\u0119 poci\u0142a. Nad ni\u0105 umieszczali specjalne kr\u0105\u017cki, kt\u00f3re poch\u0142ania\u0142y wytworzony pot.<\/p>\n<p>Naukowcy odkryli, \u017ce r\u00f3\u017cne obszary poc\u0105 si\u0119 nier\u00f3wnomiernie. Wytatuowana cz\u0119\u015b\u0107 sk\u00f3ry ka\u017cdego m\u0119\u017cczyzny produkowa\u0142a tylko o po\u0142ow\u0119 mniej potu ni\u017c go\u0142a sk\u00f3ra. Sk\u0142ad chemiczny tych dw\u00f3ch absorpcji r\u00f3wnie\u017c by\u0142 inny: absorpcja z wytatuowanej sk\u00f3ry zawiera\u0142a dwa razy wi\u0119cej sodu ni\u017c absorpcja z nietatuowanej sk\u00f3ry. Wyniki te by\u0142y jednakowe zar\u00f3wno dla \u015bwie\u017cych, jak i starych tatua\u017cy.<\/p>\n<p>Naukowcy doszli do wniosku, \u017ce tusz w warstwie sk\u00f3rnej powoduje trwa\u0142e zmiany w \u015brodowisku chemicznym sk\u00f3ry. Niekt\u00f3re gruczo\u0142y potowe s\u0105 przez niego blokowane.<\/p>\n<p>To badanie nie jest zwi\u0105zane z treningiem na si\u0142owni, warunki by\u0142y zupe\u0142nie inne. Temperatura cia\u0142a uczestnik\u00f3w nie wzros\u0142a tak jak podczas treningu. W tym badaniu nie bra\u0142y te\u017c udzia\u0142u kobiety. W ka\u017cdym razie lekarz twierdzi, \u017ce nawet podczas \u0107wicze\u0144 nier\u00f3wnomierne wydzielanie potu mo\u017ce powodowa\u0107 przegrzanie lub inne problemy. Sam fakt nier\u00f3wnomiernego wytwarzania potu nie ma dla niego znaczenia. Nawet je\u015bli gruczo\u0142y potowe w wytatuowanej cz\u0119\u015bci sk\u00f3ry zosta\u0142y utracone, cia\u0142o zrekompensuje t\u0119 nier\u00f3wnowag\u0119, zwi\u0119kszaj\u0105c produkcj\u0119 potu w nietatuowanej cz\u0119\u015bci sk\u00f3ry.<\/p>","protected":false},"excerpt":{"rendered":"<p>Many gym visitors have one or several tattoos on their skin. Every tattoo is made by thousands of injections with a special needle. The ink is injected into the dermal layer of the skin. There is also a lot of sweat glands in this area and they might be affected by these injections. These injections [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/posts\/30677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/comments?post=30677"}],"version-history":[{"count":0,"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/posts\/30677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/media\/30678"}],"wp:attachment":[{"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/media?parent=30677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/categories?post=30677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rightstuff.eu\/pl\/wp-json\/wp\/v2\/tags?post=30677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}